"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and
he will direct your paths. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health
to your body and nourishment to your bones."
Health, mentally and physically, comes from meditating on the written Word of God... and allowing the Holy Spirit
to teach us.
Paul teaches us, "Finally, brothers/sisters, whatever is true, whatever is noble, whatever is right, whatever
is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think on about such things."