"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and
he will direct your paths. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health
to your body and nourishment to your bones."
Proverbs 3:5-8
Health, mentally and physically, comes from meditating on the written Word of God... and allowing the Holy Spirit
to teach us.
Paul teaches us, "Finally, brothers/sisters, whatever is true, whatever is noble, whatever is right, whatever
is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think on about such things."
Philippians 4:8